•1 medium onion - chopped •2 cloves garlic - diced or pressed •5 cups liquid (I did 3 cups stock + 2 cups water, but you can do any combination you like) •1.5 lbs organic potatoes - peeled & quartered •1 bunch of kale sliced into strips •Salt & Pepper to taste
Directions
1.Heat the oil in a pot over medium-high heat 2.Toss in the onion and cook until soft - about 6 minutes 3.Stir in the garlic and cook another minute 4.Pour in your liquid and bring to a boil 5.Put your potatoes in and bring it back to a good simmer, but not a full boil 6.Cook until the potatoes are fork tender (that means you can stick a fork in it pretty easily) 7.Use a potato masher or other flattish kitchen utensil and smash all the potatoes up 8.Add the Kale and simmer for another 5 minutes 9.Salt & Pepper to taste 10.Enjoy!
Ingredients
ReplyDelete•A couple of glugs of olive oil
•1 medium onion - chopped
•2 cloves garlic - diced or pressed
•5 cups liquid (I did 3 cups stock + 2 cups water, but you can do any combination you like)
•1.5 lbs organic potatoes - peeled & quartered
•1 bunch of kale sliced into strips
•Salt & Pepper to taste
Directions
1.Heat the oil in a pot over medium-high heat
2.Toss in the onion and cook until soft - about 6 minutes
3.Stir in the garlic and cook another minute
4.Pour in your liquid and bring to a boil
5.Put your potatoes in and bring it back to a good simmer, but not a full boil
6.Cook until the potatoes are fork tender (that means you can stick a fork in it pretty easily)
7.Use a potato masher or other flattish kitchen utensil and smash all the potatoes up
8.Add the Kale and simmer for another 5 minutes
9.Salt & Pepper to taste
10.Enjoy!